Jammu Tawi. “A healthy mind resides in a healthy body, therefore staff members engaged in official work should stay fit to reduce stress levels in order to
productivity can increase,” said Colonel Vinod Kumar Postmaster J&K Postal Circle while inaugurating the renovated Badminton Court.
Meghdoot Bhawan Rail Head Complex in Jammu. He put more emphasis on fitness because fit officials were more energetic and sharp. The youngest
An official of the Meghdut Bhavan, present at the ground, was given the honor of cutting the ribbon of the inauguration while the practice began among the other officials.
He urged postal workers to take at least half an hour a day before or after work to deal with work stress. He
cited the example from the lives of army personnel who keep themselves fit and ready for any challenging task due to the imperative importance of sports;
activities in their daily lives. India Post provides physical training with due care and for various tournaments organized by Department of Posts.
officials. These sports tournaments are organized in different states on a rotational basis and personnel from all parts of the country come together to participate;
Colonel Vinod Kumar informed that keeping fitness as a priority, the post office had established a fitness center at the beginning of the year where
Good quality machines are available for training. Last month, the football team participated in a football tournament held in Tamil Nadu, while the team is participating in Tamil Nadu
Representing the Orissa tournament in the table tennis tournament.